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Everything You Need to Know About Maintaining Your Vaginal pH Balance
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Please select a newsletter Treat infections when they arise to avoid more serious reproductive problems and other health issues. A healthy vagina also secretes small amounts of discharge. Follow these rule to keep your vagina healthy. If your vagina has a strong or unpleasant odor, see your doctor; a douche will only cover up the smell without curing the problem that's causing it. Avoid using harsh soaps or cleansers on the vulva or inside the vagina, as these also can affect a healthy pH balance. Maintain a Healthy Diet for Vaginal Health You may not realize it, but following a balanced, nutritious diet and drinking plenty of fluids are both key to vaginal and reproductive health.
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Some of these, like HIV and genital herpes, have Vagin cure. And others, like the human papillomavirus HPV that causes genital warts, are known to cause cancer. You should change condoms when switching from oral or anal sex p vaginal Vagjna, to prevent the introduction of harmful bacteria into the vagina. During sex, the pH level inside the vagina temporarily rises, making the normally acidic environment more alkaline to protect the sperm so they can make their way to the egg. Any of the following situations can change your vaginal pH level: Semen is alkaline, which can encourage growth of certain bacteria. These drugs kill not only the bad bacteria that cause disease, but also the good bacteria you need to maintain a healthy, more acidic, vaginal pH level.
Douching not only increases the vaginal pH level, but also encourages the growth of harmful bacterial overall.
Menstrual blood is a little bit basic and raises the pH in the vagina. When that blood flows through the vagina and is absorbed into a tampon or pad and sits in place, it can raise the pH level of the vagina. A high pH level that leads to BV or another infection may cause symptoms like these: To treat a BV or trichomoniasis infection, your doctor might prescribe one of these antibiotics by pill or cream: Whenever you have sex, use a condom. The barrier will not only protect you from STDs, but it will also prevent alkaline semen from disrupting your vaginal pH levels.
Shop online for condoms here. Take probiotics to restore the balance of healthy bacteria to your system. Shop online for probiotics here. It can increase the pH level in your vagina.
Your vagina is naturally self-cleaning. Wash only the outside of your vagina with a Vagima soap and water when you shower. In addition to helping you reach your daily quota of calcium and vitamin D, yogurt is a plentiful source of the beneficial bacterial species of Lactobacillus. See your doctor between scheduled visits if you have these symptoms: